About Susanna

Susanna started her career in the high tech industry as a field technician for a computer firm, within six years she was a department manager and moved in to Director of Manufacturing. At that point she realized that she was not prepared to work in this industry for the rest of her career.

Susanna felt that she needed to improve her health and fitness to enjoy her life ahead of her. She set up a home gym, hired a personal trainer and then realized she would like to help others improve their fitness levels. While working full time, she pursued a new part time career in the fitness industry. During this time she has acquired certification as a Personal Trainer (by International Sports Sciences Association), then went further with getting certified as an Aquafitness Instructor (by Canadian Aquafitness Leaders Alliance). A few years later, she became a certified Spinning Instructor (by Mad Dogg Athletics). Currently, she has a private studio located just outside of Ottawa, Canada. This part time career has become her career after her family decided that it would be best for Susanna to stay home and raise their daughter.

Susanna feels that personal training can help others get a head start in their health and fitness goals. However, she felt there was still something missing in helping her clients move ahead at their quickest pace possible. She researched other fitness roles, and discovered that coaching would be an excellent way to help others be their best in health and wellness. She found a certifying company called Wellcoaches Corporation, who offered an extensive program. Now a Wellness Coach and Coachville Graduate, she has broadened her skills and is able to offer her clients much more.

Susanna now offers group fitness classes from her private fitness studio, and continues to train her clients, while raising their daughter.

Fitness - If it came in a bottle, everybody would have a great body. - Cher